Getting Old Sucks!

So I'm 25...not even middle aged yet. So why oh why does my whole entire body hurt today?

Now I'm not talking that ache we all feel after working out...no this is soreness from the core of my legs all the way up the back and even into my head. What did I do to cause this you ask? Well, I seemed to think for a time last night that I was once again 16 years old again...

Basketball with a bunch of high schoolers...not a good idea. Big reality check, stupidity and knee 'ruining' event all rolled into one!

I mean I love helping with the youth at my church, but darnit if they don't just get my body into more trouble than I need. My left knee already "should" be scoped out aka FiXed OncE and For aLL. My back seems for some reason to not like doing what I once did 40+ lbs ago...maybe that is the biggest of my problems (but I'm working on it ya'll!).

So needless to say this morning I sounded about 80 trying to get out of bed, my body feels like it's 90...and my left knee feels about 100. It's okay though it could be worse, I mean I could have done this right in the middle of a weight  loss challenge where exercise is key and the knee is a pivotal part of being able to do that...oh wait... haha!

Here's to hoping tonight the knee holds up on the elliptical and Ty can lose atleast a pound or two come the weigh in on Wednesday!